Lose the Quarantine 15 — or More

Photo by i yunmai on Unsplash

Getting thinner means feeling better. I found myself gaining weight during this pandemic. In fact, I gained well over the much discussed quarantine 15. The more weight I gained, the worse I felt, both physically and mentally. I’m sure I’m not alone. In my mid-30s, I complained to my doctor about gaining weight and asked for… Continue reading Lose the Quarantine 15 — or More